Hi there,

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With a diverse career chasing creative pursuits across the arts and non-profit organisations, I have long been fascinated by the way that people choose to express the deepest parts of themselves and the narratives we internally create about who we are. This fascination has always remained at the centre of what I do, and in every role I have taken on, I have always found that my deep empathy for those around me and interest in truly knowing people has always drawn me towards enabling others to make sense of their emotions, their fears and their story.

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My role as a therapist has been enriched in so many ways by my own lived experience. I know how overwhelming it can feel to view life as happening to you; to experience trauma, anxiety, loss and heartbreak. But I have also learned through rigorous self-reflection and through my in-depth, multi-faceted training, how to better manage feelings and thoughts in response to the unpredictability of life.

 

I believe we all have the ability to learn, grow and evolve from the parts of ourselves that hold us back. Just as life is never static, neither should we be. Sometimes simply knowing we have to change something is not enough; we need to connect to that desire for growth emotionally for lasting change to happen.

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This is where I fit in.

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Studying at the Quest Institute, regarded as being the most rigorous hypnotherapy training in the UK, granted me the tools to help people connect with their unconscious mind, and reframe the story they tell themselves about who they are and what they are capable of. I feel honoured that I get to be a part of that journey.

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Stella